Do affirmations really help?
Gratitude. Self-Love. Positive Affirmations. Mindfulness. High Vibrations. Amen. Bring it on! ….. OR….. Gimme a break! Enough with the positivity already. No matter where you stand, these “buzz-words” have become household terms as of late. And even if you embrace them, you still might want to roll your eyes if you see #goodvibesonly or #grateful or #selfcare one more time. Am I right? Some might use these terms superficially and there may be cynicism around their overuse; ho