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The "5 R" Approach to Gut Health
Did you know that 70-80% of your immune system is housed in your gut? So it’s critical that your digestion is functioning properly. If you are dealing with digestive discomfort like gas and bloating, indigestion or acid reflux, chronic diarrhea or constipation, you’re dealing with the symptoms of an imbalanced gut. It might surprise you that it’s just as common for gut imbalance symptoms to present in other ways such as brain fog, poor concentration, poor memory, depression,
Jan 22, 2025
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