Reflections on Turning 50
My 50th birthday was on January 15th and I am entering my 50's with clarity, feeling confident, grounded, and grateful for the nurturing...
Reflections on Turning 50
Create Before You Consume
From Pharmacist to Holistic Energy Healer
Treating Yourself Well
Are You Addicted to Stress? How to Tell and What to Do About It
Are You My Soul Client?
Staying Active During winter: Why it’s Crucial
How to Live With Ease
Overcoming Fear of Movement
How Feng Shui Enhances Your Health
Celebrating 50 with Feng Shui!
5 Thoughtful Ways to Take Care of Yourself Over the Holidays
How to Become an Active Listener
5 Tips for a Happy, Healthy Autumn
Why You Need to Stimulate the Vagus Nerve
Why you need to unclog your lymphatic system
Are you resisting or listening?
Don’t let hustle culture fool you
Genetics load the gun, lifestyle pulls the trigger
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