I’ve found my calling: to help you heal.
I help women with chronic conditions overcome self-judgement and heal pain through self-compassion and mindful, healthy lifestyle changes that support an inspired and vibrant life.
I do this through love, commitment, curiosity, years of professional training, and the strong desire to create connection and belonging.
The reason I am so passionate about what I do is because I’ve been where you are.
I had nagging and confusing health issues that I ignored.
I put painful pressure on myself through self-judgment and negative self-talk.
I didn’t prioritize myself or my own health and healing.
I was confused about what foods were good for me.
I felt alone in my health struggles.
But this all changed several years ago.
After hitting rock bottom with autoimmune health issues, I began making massive changes by prioritizing my health and healing that have brought me where I am today -- living an inspired and vibrant life.
And now this is what I do:
I help women with chronic conditions overcome self-judgement and heal pain through self-compassion and mindful, healthy lifestyle changes that support an inspired and vibrant life.
If this speaks to you, email me at info@thewellnessheadquarters.com to set up a FREE Connection Call.
Love, Your Wellness Coach,
October 20, 2020