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  • Alyssa Abrahamson

When You Trust the Process

You know the saying “everything happens for a reason”?

What are your thoughts about that?

It’s a belief I’ve held since I was young. It helped me feel better and find meaning, especially during rough periods.

However, in recent years I've been focusing more on the word “trust.”

I’ve been working on consistently believing and trusting that the universe is working in my best interest, especially when it seems like it’s not.

Even when you think things aren’t going at the pace you'd like or you are insecure about your path, do you still trust the process?

What if we trusted that what we’re going through is exactly where we need to be, even if it seems counterintuitive.

How might it feel if we allowed ourselves to let go of worry and attempts at control and simply trusted that everything unfolds exactly in the right time?

I’ve found that when I place trust in myself and in the (miraculous) unknown workings of life and the universe, it’s liberating.

If you’re not exactly where you’d like to be and you need a boost, listen to today’s episode 36 “Trust the Process” of my podcast, Positively Anti-Inflammatory.

Love, Your Wellness Coach,


P.S. Feel free to email and let me know your thoughts about “trusting the process.” I’d love to hear from you.

September 1, 2021



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