Happy New Year!
To kick off the New Year with mindfulness and an open heart, here’s your affirmation for January 2024 from Louise Hay’s “I Can Do It” calendar.
As I begin this new year, I remind myself that life is very simple: What I give out, I get back. And whatever the question may be, love is the answer. Therefore, I make a commitment to myself to return to the basics and live consciously. I pledge to be highly aware of what I am thinking, making sure that all of my choices support the new pathways I want to take this month. I start to note all the ways the Universe expresses how much it loves me. I am truly blessed!
What resonates with you?
For me what resonates:
Love is the answer.
We can get angry and disappointed about a lot of things in the world and in our lives. But what if we shifted our perspective and focused on love? What if with every challenge we faced, individually and collectively, we focused on love? What would love do?
I make a commitment to myself to return to the basics and live consciously.
Instead of resolutions, it’s time to make a loving commitment to yourself to live consciously. How would you incorporate more conscious living into your life? And then when you do, how does that help support your wellness?
I note all the ways the Universe expresses how much it loves me.
Practice gratitude for what you already have. It feels good, right?
Wishing you a new year full of abundance, love, gratitude, and peace.
Love Your Wellness coach,
P.S. If you are ready to get the nutrition, lifestyle, and mindset support that will guide you to resolving your chronic health issues, EMAIL ME.
January 3, 2024