3 Great Reasons to Eat More Berries!

Alopecia Areata: Shedding Hair and Shedding Shame With Michelle L’amour

Rheumatoid Arthritis vs. Osteoarthritis: What’s the Difference?

How to Protect Your Energy

Spirituality vs. Woo

Why Counting Calories Is BS

From Pharmacist to Holistic Energy Healer

Waiting for Results: How Not to Worry (And My Recent Biopsy)

Mid-Year Reset: Your Personal Reevaluation

Do You Want What You Have?

​My Soul-Nourishing Trip to California

Treating Yourself Well

Doing Your ‘Best’ Looks Different Every Day (And That’s Okay)

Are You Addicted to Stress? How to Tell and What to Do About It

Are You My Soul Client?

How Your Attitude Affects Your Health

Food Sensitivity, Intolerance, Or Allergy: What’s the Difference?

What are Nightshades and Do They Cause Inflammation?

Staying Active During winter: Why it’s Crucial

How to Love Yourself: 5 Self-Love Tips