Feb 14, 2022How to Love Yourself: 5 Self-Love Tips Happy Valentine’s Day! We can all benefit from more love in our lives today (and every day!). Especially self-love, don’t you think? Your...
Feb 10, 2022Giving Yourself PermissionWhat if you gave yourself permission to be who you really are? What if you gave yourself permission to let go of fear? To trust yourself?...
Feb 2, 20223 Things I Wish I Had Known When I Was First Diagnosed With Rheumatoid ArthritisDo you ever look back on a pivotal event and think, I wish I had known… It’s been over two decades since I was diagnosed with an...
Jan 9, 2022The Power of Focusing on New Year’s Intentions Versus Resolutions (and How to Do It)Happy New Year! I love the feeling of universal, collective energy of new beginnings and transition as we enter a new year. It’s also a...